News and Coming Events
Welcome to the new Core Fitness Web site. Any Comments, please contact Dave Rogers. July 1, 2015
Core Fitness on YouTUBE
Core Fitness will be publishing YouTube Videos soon. These videos will contain workout and other fitness realated information.
Checkout our new partner service FIT-MOVE-GO link on our web site.
ALSO NEW, every few months, we will be posting a Healthy Recipe on our site, be sure to check it out.
About CORE FITNESS
Chris Hill's blog is designed to give daily and weekly updates to our clients
on the latest techniques on training in all aspects of your fitness program.
Once available you will simply click on the tab at the top of this page to access this vital information.