News and Coming Events

NEW, the CORE FITNESS BLOG is up and running. Check out all the new articles written by John Griffin.  

Welcome to the new Core Fitness Web site. Any Comments, please contact Dave Rogers.

 

July 1, 2015 

Core Fitness on YouTUBE

Core Fitness will be publishing YouTube Videos soon. These videos will contain workout and other fitness realated information.

Checkout our new partner service FIT-MOVE-GO link on our web site.

Welcome to CORE FITNESS
MISSION STATEMENT
Core Fitness provides exemplary fitness coaching to our clients, and assists them to exceed their own personal goals. Core Fitness was started to offer our clients a solution, in line with their desire to be healthy. Core Fitness will cater to those with fitness goals including weight loss/gain, specific athletic training, stress reduction, flexibility, rehabilitation, after an injury, and more.
VISION
Core Fitness is dedicated to providing unparallel service and knowledge to every individual to help them reach their fitness goals. Our services are catered to the needs of our clients regardless of what their fitness level is. We are passionate about helping to educate each athlete to achieve peak performance utilizing our results oriented values that have been proven successful through years of experience.
SERVICES THAT WE OFFER
CUSTOMIZED INDIVIDUAL TRAINING
PERSONALIZED FITNESS PROGRAMS
GOLF FITNESS TRAINING
TRIATHLON AND IRONMAN TRAINING
FUNCTIONAL TRAINING
SPORTS SPECIFIC TRAINING
GROUP/BUDDY TRAINING
MASSAGE THERAPY by FitMoveGO

About   CORE FITNESS

At Core Fitness we take pride in offering only the highest quality of services, that is why we have only the best experienced and educated Trainers to help you meet your goals. Our goal at Core Fitness is to have the finest trainers in the industry. Our Trainers utilize the training techniques developed and taught at the Chek Institute of Vista, California. The Chek Institute is the finest training facility in the world for not only personal trainers but doctors, chiropractors, physical therapists and others. All our Core Fitness trainers have attended, or are scheduled to attend courses at the Chek Institute in the near future. Our goal is to instruct you as our client as if you were a World Class Athlete where our training techniques translate to your everyday lifestyle.

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Core Fitness blog

NOW AVAILABLE...

Core Fitness blog is designed to give daily and weekly updates to our clients on the latest techniques on training in all aspects of your fitness program. Once available you will simply click on the tab at the top of this page to access this vital information.

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